Haze - Understand the Health Effects and Symptoms | How to Prevent and Treat Them

Recently, the haze issue has once again swept over Malaysia, with several areas experiencing unhealthy levels of air pollution (including Selangor, Kuala Lumpur, Negeri Sembilan, Malacca, and Johor). This has also led to some people experiencing discomfort. Particularly in areas like Klang in Kuala Lumpur, Tanjung Malim in Selangor, Port Klang, Shah Alam, and Petaling Jaya, where the air quality has remained at unhealthy levels over the past week.

The haze has also resulted in a significant increase in cases of conjunctivitis (commonly known as "red eye"), asthma, and upper respiratory tract infections (URTI) in some regions. The haze looming overhead has shadowed people's hearts, especially as the rainy season approaches. Even occasional rain showers have not dispelled the haze, causing concerns about its adverse effects.

At Kang Won Herbalist, our philosophy, as upheld by Mr. L, is to internally adjust while taking the pulse and listen to the body's signals, enabling us to understand the messages your body is sending us. Through this approach, we not only listen to the body's signals, but we can also assist you in addressing health issues and psychological conditions, providing a more precise diagnosis and tailored treatment plan for you.

Our traditional Chinese medicine practitioners possess extensive professional knowledge and experience, specializing in complex cases of cough, skin eczema, dizziness, gastric problems, and infertility. They can accurately diagnose patients' symptoms and the root causes of their illnesses, creating personalized traditional Chinese medicine treatment plans. These may include herbal therapies, acupuncture, dietary recommendations, and comprehensive adjustments, all designed to alleviate symptoms, promote recovery, and enhance quality of life.

Difficulty Breathing / Asthma

Fine particulate matter in the haze can penetrate deep into the respiratory system, causing damage to the lungs and leading to respiratory diseases such as asthma and bronchitis.

Cough / Cold

If you already have a cough or cold, prolonged outdoor exposure to the haze can exacerbate your symptoms. Haze-induced cough is also known as "haze cough." It is mainly caused by the invasion of external pathogenic factors in the haze, obstructing the Qi movement (air circulation) in the lungs, and leading to coughing.

Increased Risk of Cardiovascular Diseases

Haze can reduce the oxygen content in the air, and prolonged exposure outdoors can increase the risk of cardiovascular diseases, including heart disease, heart attacks, and stroke.

Immune System Declined

Chemical substances in the haze may disrupt the normal function of the immune system, increasing the risk of infections and diseases. It may also trigger allergic reactions, immune complex-type reactions, delayed-type immune diseases, and cell cytotoxic immune diseases.

Inducing Allergic Reactions

Some components in the haze can trigger allergic reactions, especially in individuals with pre-existing allergies. These reactions can affect the respiratory system, nasal passages, eyes, skin, and may worsen pre-existing allergy symptoms.

During periods of haze, the impurities in the air, caused by the haze, can easily induce an allergic cough. Allergic cough is primarily triggered by external factors, including dust, pollen, and other irritants. When an allergic cough occurs, it can last for up to a month and is characterized by intermittent dry cough with slight white foamy phlegm. It often worsens in the morning and evening, or at night, and improves when indoors. In severe cases, especially in children, it may lead to nausea or vomiting. In essence, the main characteristic of an allergic cough is a persistent cough that does not respond to cold remedies.

Preventive Measures for Daily Life

During the haze period, we recommend the following preventive measures for daily life:

▫️ Minimize outdoor activities as much as possible
▫️ Ensure clean indoor air (use air purifiers if available)
▫️ Wear a mask when outdoors
▫️ Drink at least 8 cups of water daily
▫️ When using air conditioning in the car, choose the air recirculation mode
▫️ After outdoor activities, wash your face and hands with clean water

Prevention or Remediation - Kontea Herbal Teas and Pastes

In line with the fast-paced lives of modern individuals, Kang Yuan Herbal Teas offers 11 health-enhancing remedies in the form of pastes, created by stewing 50 types of medicinal herbs. These remedies are convenient to carry and can be consumed by simply dissolving them in hot water. They allow for personalized choices according to individual conditions, ensuring the best effects. Additionally, there are over 25 refined herbal teas crafted by traditional Chinese medicine practitioners. These teas are designed for both treatment and prevention, addressing health issues specifically when they arise or proactively promoting wellness.

Lung Cleanser Tea - Pus Discharge | Detoxification

Chinese bellflower is capable of eliminating cough, expectorant and pus; Reed root reduces excessive heat and thirst; and Mongolian Snakeguard purges pathogenic fire. The Lung Cleanser combines the effect of the three ingredients, hence making it beneficial to the rejuvenation and preservation of lung functionality.

Lung-Calming Tea - Soothe Coughs | Lung Nourishing

Specially made by KangWon, the Lung-Calming Tea consists of sweet apricot kernels for its sweetness; red tangerine peel and asters for their effects of clearing the throat; and butterbur flower for its exceptional effects in treating coughs.

Vitality Paste - Boost Immune System | Liver Protection

Increases vitality and detoxes. Protects the liver, decreases stress, improves blood circulation, Improves allergic constitution, prevents fatigue, improves vitality and Strengthen Immune System.

Lung Soother Paste - Relieves Chronic Cough | Reduces Phlegm

Tangerines and asters can moisten the lungs and stop coughing, coltsfoot is especially effective against long coughs, and all three with the mildly sweet Chinese almonds result in a paste effective in soothing coughs and reducing phlegm.

When faced with the threat of haze, understanding the potential risks and related symptoms is crucial. Equally important is taking proactive measures to mitigate its adverse effects. Furthermore, by combining knowledge, prevention, and comprehensive traditional Chinese medicine (TCM) treatment, we can strengthen ourselves against the hazards of haze, ensuring the health of ourselves and our loved ones. At Kang Yuan, TCM practitioners utilize their professional knowledge to assess your internal health and listen to the signals your body is sending. They provide precise diagnoses and personalized treatment plans to address the root causes and enhance your quality of life, not only eliminating diseases but also preventing their recurrence based on your unique circumstances.

If your symptoms persist for an extended period, it is advisable to consult a TCM practitioner for a face-to-face evaluation. TCM practitioners will provide you with a tailored treatment plan based on the type and severity of your symptoms, ensuring a speedy recovery and preventing relapses. Apart from coughs, Kang Won Herbalist offers a range of diagnostic and treatment services for various health concerns. Therefore, if you experience any discomfort, feel free to explore our medical services and consult with Kang Won Herbalist. Early treatment and prevention are essential to avoid unnecessary illnesses and discomfort.

Feel The Teaference

Kontea Products

KONTEA has invented more than 30 types of herbal teas, 20 types of stews and 11 types of pastes that are mixtures of more than 50 types of herbs.

Professional Service

TCM Services

Graduated from Nanjing University of Chinese Medicine in China, we are licensed Chinese medicine practitioners who provides professional Chinese medicine services. We approach each patient's case from their perspective, attentively listening and analyzing their physical condition.

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